Health & fitness
me time, together time, family time
With health and fitness for all ages at the heart of what we do, we have great facilities for everyone to enjoy, so whether you are looking to workout, relax or just have fun, join us today and start your wellbeing journey.
Fun or fitness?
Become a member and workout in the pool, join in an aqua class or have fun and enjoy all the features, including water cannons, spray cannons, bubble features, playmats and exhilarating flume. Enjoy the twists and turns of the flume, using the timer, record the best ride time so you can race against the clock and your friends!
When you have joined, if you want to try something new and learn to swim we run very successful swimming lessons for our adult and child members, contact Heather Taylor email@example.com for more details.
Relax and unwind
(16 years and over)
For members and visitors who are looking for the perfect relaxation experience, look no further, everything you need to relieve the stress of the day is right here, including spa pool, laconicum, foot spa, experience showers, tepidarium loungers, Finnish sauna, aroma, and salt steam rooms.
All the moves, all the music
Take fitness to the next level with our Les Mills Classes and Les Mills Virtual Classes, renowned the world over. As a member, take your fitness to another level and enjoy over 90 classes at your fingertips, led by our highly qualified instructors or on screen instructors. From Yoga to Body Combat we have it all.
Let’s get physical
Apart from the huge health benefits, making new friends, motivating you and helping to establish a healthy routine, the other reason to join is all the fantastic equipment available to you, including hi tech cardio machines, strength machines, free weights, (up to 44kg) and various functional training gear.
The equipment might seem intimidating at first, that’s why our friendly professional staff are always on hand to help you.
Compete to beat
Whatever your age, whether you are a beginner or advanced player, playing for fun or competitively, our squash, tennis and badminton courts will ensure all our members enjoy a great, top-quality workout.
Looking for something different? Then try, table tennis, short tennis, racquet ball, pickleball or short mat bowls, go on, get your competitive head on!
Up to 18 years
Get fit the fun way!
We all know keeping the kids’ active helps to grow strong bones, maintain a healthy weight and discover the world around them. Best of all, it’s great fun. All children should be physically active for at least an hour a day. Encourage your child to join your membership and find activities they can enjoy, and build physical activity into your family life today.