Train, tone up or improve your health
The Gym
Getting Started
Achieve your goals
We are very proud of our gym in Saltash, Cornwall, near Plymouth, Devon. Once you become a member, we aim to make you feel welcome, whether you are looking to tone up, improve your health, or train for an event, all the equipment and experts you need to help you achieve your goal are here for you.
Before you start in the gym one of our qualified instructors will give you a FREE gym journey of your choice.
Available to members & hotel guests
Life Fitness on Demand
Digital classes
Immerse in a digital class environment, whenever you want.
With a library of on-screen classes designed to appeal to all exercisers, from beginner walks to endurance climbs. Available on all treadmills, upright bikes, recumbent bikes, PowerMills, and Arc Trainers.
Allowing you to choose exactly when and how you want to work out!
Equipment
Machines & free weights
An array of CV equipment to help you achieve your goals.
Vertical Rope, Battle Rope, Core Bags & Machine Lift Fitness Tables, perfect for functional training.
Large free weight area, including a range of dumbbells up to 44kg, barbells, medicine balls, cable machines, kettlebells and more, you have the opportunity to train your body using techniques that you use in normal day to day life.
Boditrax Equipment
Understand your body
Personal Training & Sports Therapy
Reach your goals
Move closer to achieving your goals by talking to one of our highly qualified personal trainers.
Speak to our highly qualified sports therapist to find out more about how he can help you prevent injury when training.
