We know that looking after yourself is about more than simply taking exercise, you need to enjoy life, taking leisure time to relax and have fun.

Whether you are looking to improve your health and fitness with facilities in Saltash, Cornwall near Plymouth city centre, Devon,

in our fully equipped gym, try a new activity with one of our exercise classes, or relax away from the outside world in our Aqua Spa,

our friendly and helpful team are dedicated to ensuring that you enjoy every visit.