Leisure Centre Saltash Cornwall - China Fleet Country Club
Opening Times Contact us Book Now

Health & fitness

Health Club

me time, together time, family time

Join today with contract-free membership

With health and fitness for all ages at the heart of what we do, we have great leisure facilities for everyone to enjoy, so whether you are looking to workout, relax or just have fun, join us today and start your wellbeing journey.

Explore what our club has to offer and discover all the benefits of being a Health Club Member.

Book a FREE Health Club Tour

Step inside and explore everything our state-of-the-art Health Club has to offer. From cutting-edge fitness facilities and expert guidance to a welcoming community, this is your chance to see how we can support your health and wellbeing journey.

BOX12

Coming Soon!

Get ready to elevate your fitness experience with the introduction of BOX12, offering a combination of boxing and functional fitness exercises. This new immersive experience will offer both individual circuits and group workouts running continually throughout the day, giving you the opportunity to join at any time.

BOX12 will be included in full Health Club memberships. 

BOX12

Coming Soon!

Get ready to elevate your fitness experience with the introduction of BOX12, offering a combination of boxing and functional fitness exercises. This new immersive experience will offer both individual circuits and group workouts running continually throughout the day, giving you the opportunity to join at any time.

BOX12 will be included in full Health Club memberships. 

Membership

Contract-free monthly memberships

We have a great variety of memberships available for you and we are so confident that you will love the Club once you have joined, that all monthly memberships are contract-free.

Paying monthly by direct debit, you have complete flexibility to change your membership to suit your lifestyle needs. All of our membership options include the gym, fitness classes, swimming pool, Aqua Spa and all racquet sports.

If you would like to pay annually enjoy 12 months membership for the price of 11 and NO JOINING FEES.

You’ll also get the following great benefits:

Visit Us

For members & visitors who are looking for the perfect relaxation experience...

Indulge yourself in our Aqua spa, the ultimate place for relaxation with all the facilities you could need. Look no further, everything you need to relieve the stress of the day is right here.

The Aqua Spa is included in full Health Club memberships. Find out more

Visitors can pay £30.00 per person. 
(2 hour session) (Minimum age 16 years)

If less than 48 hours cancellation notice is provided your payment will be non-refundable/non-transferable.
 
Please note – robe, towels and slippers are not provided.

Visit Us

For members & visitors who are looking for the perfect relaxation experience...

Indulge yourself in our Aqua spa, the ultimate place for relaxation with all the facilities you could need. Look no further, everything you need to relieve the stress of the day is right here.

The Aqua Spa is included in all Health Club Memberships. 

Visitors can pay £25.00 per person to enjoy the Aqua Spa.

Please call to pre book and pay. (2 hour session) (Minimum age 16 years)

Please note – towels are not provided

Personal Training

Achieve your goal

Personal trainers will push you further and keep you on track to achieve your goals. Our qualified team of professionals will really challenge you, once you have decided on your goal they will help get you there faster, with training plans individually created for you.

Whether you want to tone up, train for an event, lose weight, build muscle or improve your fitness, our personal training team will make it happen.

Personal training is available to all.

Health Club FAQs

All the answers you need

If you have confidently used a gym before you do not have to book an induction. If you would like a programme created then yes, most certainly you can book this with an instructor.

Assistance dogs or emotional support dogs are welcome.

Yes, for your safety, no goggles, glasses or jewellery are to be worn, no armbands or buoyancy aids are permitted.  You cannot use if you are pregnant. Maximum weight 120kg, 1 metre tall.

You certainly can if you are 16 years or over, as a member you can pay the relevant guest fees for the Health Club facilities, you must remain on the premises during their visit.

Yes, please ask at the Health Club reception

Yes, we have a ramp that is placed in the beach area of the pool.  Please ask on arrival at the Health Club reception and a member of our team will happily arrange this for you.

Our swimming lessons are for members only.

Our lessons start from 3 years old. An adult is not required.

Please complete a waiting list form available from the Health Club Reception. 

If your child can swim without swimming aids, an assessment can be arranged to ensure they are put into the correct class. Please note this in the swimming ability section on your child’s waiting list form.

All children under the age of 16 must join with an adult 18 years or over, if a 16 year old wishes to join then an adult subscription will apply.

Begin in BOX 1 and follow the directions on the screen.  We have 6 exercise and 6 boxing stations working through stations 1-12.  The session is 36 minutes long with 45 seconds rest between each box. If you are unsure, please book a free induction with one of our gym team.

Current Offers

No Current Offers

We don't have any special offers in this area right now, but we have plenty of great deals available across the club. Click below to explore all our current offers.