Category: News

Party Season Survival Plan!

From scheduling workouts in your diary to staying hydrated, we’ve got our best top tips for keeping fit and healthy over the festive season. Make an exercise schedule Just like you use your diary to…

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Makeover your Christmas Leftovers!

Our Head Chef Gareth Langford suggests his succulent solutions to makeover your leftovers! Christmas is my favourite time of year, even as a chef and as busy it is, I still enjoy the festive spirit…

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Black Friday!

Black Friday is back!  Yes, that shopping bonanza of a day – often now spread out over a weekend – when retailers heavily discount and run sales… and consumers spend billions of pounds as a…

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Have your Cake and Eat it!

Apart from Christmas….I cannot think of a better week in the year than this one!  This week sees the return of National Espresso Day AND National Cake Day. I know, I know, what a perfect…

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Self Care for Men – Guys need Pampering too!

Male grooming is a multi-billion-pound industry.  In just three decades, the male grooming industry has gone from almost nothing to becoming one of the fastest growing beauty sectors in the world. There are male grooming…

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We Will Remember Them

As we approach Remembrance Day, we felt it is important to stop and reflect and of course, remember and support the Armed Forces community, those currently serving, ex-serving personnel and their families. At this time…

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5 Stress-Busting Tips

Stressed?  Well, you are not alone.  Apparently, 85% of adults in the UK experience stress regularly, however it’s crucial to find easy solutions to manage it. Wednesday 6th November is National Stress Awareness Day –…

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Pumpkins are good for the soul

October the 31st is fast approaching …and for many, it’s a scary one.  No, not Brexit – although that is scary – but Halloween! Halloween consists of ghosts and ghouls, fancy dress parties and of…

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Let’s talk about Menopause!

Menopause is a fact of life for women, however, until recently, it was something that wasn’t talked about – even privately.  For previous generations, it was never mentioned and was surrounded by embarrassment, even shame….

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Mental Health & Exercise

Did you know that today is World Mental Health Day?  The goal of the day is to raise mental health awareness and how we can all help take care of ourselves and those around us,…

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Warm-up this Winter

There are in excess of 1500 hours of sunshine each year in Cornwall, making it one of the sunniest areas within the UK. We also benefit from the mildest climates all year round, due to…

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Free Wedding Fair – Sunday 6th October 2019

11.00am-3.00pm Free entry Free parking Are you or someone you know getting married? Then don’t miss our Free Wedding Fair next month! If you haven’t chosen your venue yet, this is the perfect opportunity to…

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