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Free Family Fun Day

Thank you to all who attended our Free Family Fun Day on Sunday, I hope you enjoyed the day as much as we did! An amazing £339 was raised from the raffle tickets you bought,…

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Spoil your Dad this Father’s Day – 16th June

With Father’s Day just around the corner, many will be making plans for celebrations and treating dad to a special gift. After all, he’s worth it! But when did this tradition begin and why? Apparently…

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Men’s Health Week 2019

Men’s Health Week 2019, which runs from June 10th to June 16th, is all about raising awareness of preventable health problems among men and boys, as well as encouraging early detection and treatment of diseases…

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Get Fit for Summer…and Life!

Your New Year Resolution may be a distant memory, but with the promise of long hot days, holidays and weekends at the beach, now is the perfect time to start a Summer Resolution and get…

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Invitation to our Free Family Fun Day!

Sunday 16th June sees the return of our hugely popular FREE Family Fun Day at China Fleet with food, music, games, magic and plenty of laughs!   Starting at 11 am, it is open to…

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Is Decaf Coffee Better than Caffeinated Coffee?

As reported in The Times last month, Brits are swapping coffee for decaffeinated drinks as increasingly strong blends stop them from sleeping.  The article said ‘more than a million have switched to decaf over the…

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Cheers to World Cocktail Day!

Yes, it’s World Cocktail Day on May 13th 2019! What a great day to try your hand at cocktails and mocktails – both of which are very ‘on trend’ at the moment. World Cocktail Day…

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A Growing Appetite for Vegetarian Food

When I was growing up, I knew a couple of people who were vegetarian but it was still unusual and not really very mainstream.  I remember them complaining that there was so little on offer…

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Food Glorious Food

Clean eating, mindful eating, vegan, vegetarian, probiotics, prebiotics, fermented food, dairy free, gluten intolerance, protein-rich, plant-based proteins, mycoprotein….. Aaaahhhhhhhhh what to eat? It’s enough to put you off your food! We’ve seen a great deal…

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Our Hairdresser to the Stars!

We are delighted to welcome the new Fox House Retreat Manager and hairdresser Lauren Johns to China Fleet Country Club. Lauren has joined a fantastic team and brings with her a wealth of experience and…

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Want to live a longer, healthier life? Golf could be the answer!

April is an important month in terms of golf.  The Masters kicks off it’s first of four major championships in Augusta National Golf Club in Georgia, USA from the 11th and a new initiative swings…

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Take time to reduce your stress this April

Stress. Unfortunately, it’s a word many of us are all too fully aware of. Stress at work, exam stress, interview stress, emotional stress, physical stress. In fact, according to organisers of the Stress Management Society,…

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