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Month: September 2021

Make Christmas Magical…

Whilst last Christmas was about small gatherings or parties at home just for close family, Christmas 2021 can’t come quickly enough for me! After the long lockdowns and worries of 2020, it’s time for the…

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Cancer Touch Therapy

NHS statistics show that 1 in 2 of us will get cancer in our lifetime.  It really is a scary thought.  Research and treatment is getting better and according to Cancer Research UK, cancer survival…

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Use Your Loaf – Cinnamon-Raisin Bread Day

Did you know that today is Cinnamon Raisin Bread Day? Cinnamon-raisin bread has a long history in the making. Its predecessors include stollen, a German fruit bread with spices and candied fruits, Kulich, a tall…

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Get Fitter Together

We all want to be fitter, stronger, happier and healthier – but sometimes our motivation is lacking. Even the best of us get demotivated at times. Did you know that group exercise classes are one…

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Books to Transform Your Life

Whatever you want to change or improve post-lockdown, there’s a book to help you do it. From running to relaxation, nutrition to yoga, there seems to be a book for absolutely everything. With Read a…

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