90% of people say they prefer to exercise in groups, that is why we offer all our members over 90 weekly classes, fun and friendly sessions including the world famous Les Mills workouts.
Led by our highly qualified, experienced instructors who will motivate and direct you throughout the class (minimum age 16 years)
Combine world-leading fitness programs with pumping sound and motivational on screen instructors.
Tour de France style cycling on the big screen, no instructor necessary. Bringing the outdoors, indoors.
A fun loving dance work out with movements inspired by various styles of Latin American dance and performed primarily to Latin American music.
Available to 14+ years
Starting with a mobility warm up, followed by a non-impact aerobics section and conditioning exercises using bands & weights, finished with some gentle flexibility movements