Ryan Conroy

Instagram: ryanconroy_PSPT

Facebook: PSPT – Ryan Conroy Personal Trainer

It is my passion and commitment to offer you a bespoke service. My approach and mindset to personal training is unique. I am able to offer you the full package, which includes guidance on recovery, nutrition and most importantly your mental approach to both training and life.

  • 1 2 1 private sessions
  • Semi private with a buddy 
  • Programme 10 coach
  • Biomechanics – human movement specialist 
  • Advanced strength and conditioning 
  • Sport specific training
  • Mental health and well being coach
  • Nutritional guidance