“I am a former Royal Marine, having served over 14 years. Now, a personal trainer, nutrition advisor and qualified chef, specialising in healthy recipes for sports enthusiasts and athletes, in the Plymouth and South East Cornwall area. I’m a dedicated fitness enthusiast with strong communication, motivational and organisational skills. My aim is to offer quality advice and practical guidance for anyone wishing to enhance their current fitness regime or those looking to kick start a healthier lifestyle”. Contact me now to discuss how I can help you achieve your goals.

  • Troop Sergeant 30 Commando
  • Royal Marines Rehabilitation Troop
  • Head Coach 30 Commando
  • Rugby Union Squad
  • Royal Navy Snowboard Team Member
  • Cornwall County Rugby Captain
  • Level 3 Diploma In Personal Training
  • Level 2 Gym Instructor
  • Group Training Instructor
  • Qualified Professional Chef
  • Advanced Nutrition Advisor
  • Men’s Health Cover Model Finalist
  • Kettlebell Instructor
  • Suspension Training
  • Instructor
  • Indoor Cycling Instructor
  • Circuit Training Instructor

I also run a boot camp at China Fleet Country Club, fun and varied group training, focusing on fat loss and muscle tone. Contact me for more details.