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Get your skates on – literally!

I remember the big roller skating craze of the 1980’s – big hair, leg warmers and spending hours trying to skate backwards. As with fashion, though not all of it, roller discos are back in vogue again and this time, bigger and better than ever.

Not only are they fantastic fun, where the whole family can have a go, but you can feel virtuous too as roller discos are officially good for you! Roller skating is easy on the joints, a great cross training exercise, works the arms and legs, great for improving balance and coordination, strengthens the heart and you can burn up to 600 calories an hour.

Add those benefits to the social side and generally having fun with family and friends – you’d be hard pushed to find an excuse not to give it a go.

Being an original roller disco fan, you can imagine my excitement to see the China Fleet’s Roller Disco on Sunday 16th July!

There are 2 sessions available from just £2.75 for members and £3.50 for non-members.

So, if you only do one thing this weekend, get those skates on and book your session….big hair and leg warmers are optional!

Call 01752 848668 opt 1 to book – skates supplied just tell us your size!

See you next week & see you at the Club soon,

Debbie

On the Devon and Cornwall boarder on the banks of the River Tamar, China Fleet Country Club is one of the South West’s leading country clubs. With award winning golf, spa, beauty, newly refurbished gym, exercise classes, 4* accommodation, bistro & brasserie, the Club is set in 180 acres near Plymouth.