Charlotte Herdman

Tel: 07860659534

Email: clh.fitness@outlook.com

I am a very hands on coach who will devote any amount of time to each individual I train.

I have trained myself seriously for over 5 years and gained and gained thorough experience around training and nutrition.

I want to motivate others to be healthy, fit and confident, by being an example of someone who makes their health a priority, while still maintaining a fun, balanced life.

An enthusiastic personal trainer and transformation coach offering:

• 1:1 bespoke personal training sessions to meet your goals and abilities. Offering effective and sustainable nutritional advice to compliment your training and improve your fitness and wellbeing.

• Buddy sessions to lower cost, whilst achieving your fitness goals with a friend.

• Tailored fitness and nutritional plans to allow you more flexibility and independence with your training.

Qualifications:

• Advanced Diploma in Personal Training (YMCA Level 2 & 3)

• Nutritional Advice Coach

China Fleet Country Club, Saltash, Cornwall PL12 6LJ

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