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Celebrate Men’s Health Week

Did you know it is Men’s Health Week?
If you only do one thing this weekend…talk about men’s health.

Every year, from 11th-17th June the world celebrates Men’s Health Week. This is a time to bring awareness to health issues that affect men and focuses on getting them to become aware of problems they may have or could develop. This year the focus is Diabetes in men, which is more common in men than women, and a staggering 1 man in 10 now has diabetes.

Physical activity is one of the best tools to improve or maintain good physical and mental health. Regular exercise  can help achieve and maintain a healthy weight; help reduce your risk of heart disease and type 2 diabetes, enhance your bone and muscle strength; and help improve your mood and decrease feelings of stress and anxiety. Of course, this goes for both men and women and you must seek advice from your GP for any health concerns or starting new exercise routines.

Each year Men’s Health Week becomes bigger and more well-known, The more well-known the week becomes, the more men will be confident to talk about their health issues and to take action. If you are concerned about your health and want to get fitter then our membership offer could be perfect for you. With Boditrax included in all membership you have the advantage of being able to track your progress at the touch of a button!

Also this week…don’t forget Father’s Day on Sunday 17th June, so you’ve only a few days to get the perfect gift! From toiletries to golf, you can treat your dad this year with gifts from China Fleet. Something that’s proving very popular is our Father’s Day Golf  Special – buy a gift voucher online for £35.00, golf is a great way of keeping fit and socialising at the same time!

Father’s Day Golf Special £35.00

• 1 x Golf Lesson,

• £10 Golf Shop Voucher

• Bacon roll & Coffee.

• Valid until 17th July 2018.

• T&Cs apply.

We wish all dads a Happy Father’s Day, and hope to see you at the Club soon

Debbie

On the Devon and Cornwall boarder on the banks of the River Tamar, China Fleet Country Club is one of the South West’s leading country clubs. With award winning golf, spa, beauty, gym, exercise classes, accommodation, bistro & brasserie, the Club is set in 180 acres of stunning Cornish countryside near Plymouth.