If You Do Just One Thing This Weekend!

Welcome to our blog! We're delighted you popped by!
Here at China Fleet Country Club, we are lucky to have a whole host of fabulous experts on hand from fitness to golf, beauty to food...you name it, we have someone who's an expert in it...and we want to share their expertise with you.
Every Thursday, we'll be bringing you news, views and expert advice to help you on your personal journey to fitness and wellbeing, as well as healthy recipes, and what's on at the Club. We hope to have something for everyone....in small, weekly, bitesize blogs....as we know you've probably a million and one things to do!
In addition, our Blog is where you'll also find any latest news and exciting competitions...so make sure you keep an eye out!
So, If You Only Do One Thing This Weekend...put a note in your diary, on your phone or in your head to come back next Thursday.

See you next week & see you at the Club soon

Debbie

Go for a brisk walk!

Go for a brisk walk!

and get the heart pumping
 

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Try mono-tasking!

Try mono-tasking!

Mono-tasking is the new multitasking
 

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Stretch to de-stress!

Stretch to de-stress!

Incorporate stretching into your daily routine 
 

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Book a Mini Spa Day

Book a Mini Spa Day

'Me-time', wellness, R&R
 

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Get the tinsel out!

Get the tinsel out!

Did you know it's only around 4 ½ months until Christmas?
 

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Get your little ones out on the green!

Get your little ones out on the green!

We're passionate about getting children involved in golf
 

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Play!

Play!

Did you know it's National Play Day this week?
 

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Get a workout buddy!

Get a workout buddy!

to help stay committed to fitness and have fun
 

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Book a treat for your hair!

Book a treat for your hair!

Making you feel brand new
 

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Get your skates on - literally!

Get your skates on - literally!

Roller discos are back in vogue again
 

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Book an Afternoon Tea

Book an Afternoon Tea

Something of luxury
 

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China Fleet Country Club, Saltash, Cornwall PL12 6LJ

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