If You Do Just One Thing This Weekend!

Welcome to our blog! We're delighted you popped by!
Here at China Fleet Country Club, in Saltash Cornwall, near Plymouth Devon, we are lucky to have a whole host of fabulous experts on hand from fitness to golf, beauty to food...you name it, we have someone who's an expert in it...and we want to share their expertise with you.
Every Thursday, we'll be bringing you news, views and expert advice to help you on your personal journey to fitness and wellbeing, as well as healthy recipes, and what's on at the Club. We hope to have something for everyone....in small, weekly, bitesize blogs....as we know you've probably a million and one things to do!
In addition, our Blog is where you'll also find any latest news and exciting competitions...so make sure you keep an eye out!
So, If You Only Do One Thing This Weekend...put a note in your diary, on your phone or in your head to come back next Thursday.

See you next week & see you at the Club soon

Debbie

Get on your bike!

Get on your bike!

Want to get fit?
 

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Start writing your Christmas letters to Santa!

Start writing your Christmas letters to Santa!

He's coming especially to the China Fleet
 

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Book tickets to our Quiz Night!

Book tickets to our Quiz Night!

Test your brain power
 

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Embrace Christmas

Embrace Christmas

Leave the organisation to us!
 

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Get bouncing!

Get bouncing!

Children can bounce, bounce, bounce their way to fun and fitness
 

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It's Halloween!

It's Halloween!

Join the Halloween party fun at China Fleet Country Club!
 

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Learn a new skill

Learn a new skill

from Trampolining to Soccer School
 

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Eat breakfast!

Eat breakfast!

It can really make a difference to your day
 

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Go for a brisk walk!

Go for a brisk walk!

and get the heart pumping
 

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Try mono-tasking!

Try mono-tasking!

Mono-tasking is the new multitasking
 

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Stretch to de-stress!

Stretch to de-stress!

Incorporate stretching into your daily routine 
 

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Book a Mini Spa Day

Book a Mini Spa Day

'Me-time', wellness, R&R
 

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China Fleet Country Club, Saltash, Cornwall PL12 6LJ

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