If You Do Just One Thing This Weekend!

Welcome to our blog! We're delighted you popped by!
Here at China Fleet Country Club, in Saltash Cornwall, near Plymouth Devon, we are lucky to have a whole host of fabulous experts on hand from fitness to golf, beauty to food...you name it, we have someone who's an expert in it...and we want to share their expertise with you.
Every Thursday, we'll be bringing you news, views and expert advice to help you on your personal journey to fitness and wellbeing, as well as healthy recipes, and what's on at the Club. We hope to have something for everyone....in small, weekly, bitesize blogs....as we know you've probably a million and one things to do!
In addition, our Blog is where you'll also find any latest news and exciting competitions...so make sure you keep an eye out!
So, If You Only Do One Thing This Weekend...put a note in your diary, on your phone or in your head to come back next Thursday.

See you next week & see you at the Club soon

Debbie

Take care of your skin

Take care of your skin

This Winter season
 

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Plan a healthy Christmas!

Plan a healthy Christmas!

It's all about moderation
 

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Give your swing an MOT!

Give your swing an MOT!

Golf Lessons & Offers
 

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Encourage a little 'he-time'

Encourage a little 'he-time'

November is all about men
 

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Try our new Cornish Tea & Coffee!

Try our new Cornish Tea & Coffee!

from the wonderful Cornish Tea & Coffee Company
 

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Please add to our poppy carpet

Please add to our poppy carpet

Remembrance Sunday 11th November
 

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Book your Gym Journey!

Book your Gym Journey!

New one to one sessions available
 

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Get a good night's sleep

Get a good night's sleep

What do you do when you just can't sleep?
 

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Book your child's Half Term fun!

Book your child's Half Term fun!

with our special Holiday Activities
 

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Give squash a go!

Give squash a go!

This Saturday is World Squash Day
 

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Look after your heart

Look after your heart

It's National Cholesterol Month
 

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Start Running!

Start Running!

Next weekend is Plymouth's 10K
 

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China Fleet Country Club, Saltash, Cornwall PL12 6LJ

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