Get on your bike!

Want to get fit?
Bored of traditional exercise classes or activities? Want to try something new?

Then prepare for some high intensity workouts that get results with Les Mills Virtual RPM and Sufferfest Virtual Cycle – indoor cycling programs at China Fleet Country Club to help you achieve your fitness goals.

Sufferfest – If you’re serious about getting fitter, then Sufferfest is your secret weapon. New to the China Fleet, in Saltash, Cornwall, Sufferfest Virtual Cycle’s structured high-intensity interval workouts are designed to provide maximum benefit with minimum time. These are the same workouts the coaches give to Tour de France riders and Olympic contenders, and include sessions across categories, including Climbing, Base, Endurance, Speed and Race Simulation.

Les Mills Virtual RPM – Combined world-leading fitness programs with pumping sound and motivational on-screen instructors. It’s fun, low impact with great music – you can go on a journey of hill climbs, sprints and flat riding. RPM is a great way to build up your sense of personal achievement and get fit.

Check out our videos and class timetables below – Sufferfest or RPM? The choice is yours!

See you next week & see you at the Club soon,