Assess your health & fitness!
We are very excited to launch our newest piece of equipment in the gym this year. It’s not a machine that is hard to use, you won’t get out of breath using if…but it may just help you loose weight and get fitter.
Welcome to the world of Boditrax. The new Boditrax is an amazing piece of kit. The system carries out a precision composition and cellular monitoring that fuses clinically validated hardware with simple intuitive software. In other words it’s a very complicated machine that is very easy to use, gives very accurate results and is free for all members.
By simply standing on the machine and logging in a few details, it is a great way to track your progress. It gives you information on weight, body fat percentage and muscle mass. This will then be stored on a dashboard online and you will be able to view past tests to see how you are doing, on the machine or download the app to see on your phone. It can really help you track your fitness journey and motivate you.
To use the Boditrax machine, stand on the scales and pick up the hand sensors, as directed on the screen. The machine then scans your body and produces a report. It can accurately measure everything from BMI to bone mass and everything in between.
Why not give it a go? You’ll find it just inside the Gym and if you need it, there are plenty of trained staff on hand to show you what to do.
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See you next week & see you at the Club soon,
On the Devon and Cornwall boarder on the banks of the River Tamar, China Fleet Country Club is one of the South West’s leading country clubs. With award winning golf, spa, beauty, gym, exercise classes, accommodation, bistro & brasserie, the Club is set in 180 acres of stunning Cornish countryside near Plymouth.