Alexandra Farah

BSC Midwifery & Advanced Personal Trainer

Mobile: 07795574489

Email: ali@ps-pt.co.uk

Facebook: Alexandra Farah

Instagram: miss_pspt


Qualifications

• Advanced diploma in Personal Training (Level 2 & 3)

• Nutritional advice coach

• Registered midwife

• Specialist in antenatal and postnatal well-being and exercise

An experience and enthusiastic personal trainer offering:

• 1:1 bespoke personal training sessions to meet your goals and abilities. Offering effective and sustainable nutritional advice to complement your training and improve your fitness and well-being.

• 'Bump and Beyond' the only certified personal trainer, qualified and practicing midwife in the South West. Offering a bump and beyond approach to exercise and nutrition, with bespoke plans to suit all your needs for the antenatal and postnatal period.

• Buddy sessions to lower costs, whilst achieving your fitness goals with a friend.

• Tailored fitness and nutritional plans to allow you more flexibility and independence with your training.

China Fleet Country Club, Saltash, Cornwall PL12 6LJ

© 2018 China Fleet Country Club reg 2527923 Registered in England

sales@china-fleet.co.uk

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