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Month: April 2019

Food Glorious Food

Clean eating, mindful eating, vegan, vegetarian, probiotics, prebiotics, fermented food, dairy free, gluten intolerance, protein-rich, plant-based proteins, mycoprotein….. Aaaahhhhhhhhh what to eat? It’s enough to put you off your food! We’ve seen a great deal…

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Our Hairdresser to the Stars!

We are delighted to welcome the new Fox House Retreat Manager and hairdresser Lauren Johns to China Fleet Country Club. Lauren has joined a fantastic team and brings with her a wealth of experience and…

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Want to live a longer, healthier life? Golf could be the answer!

April is an important month in terms of golf.  The Masters kicks off it’s first of four major championships in Augusta National Golf Club in Georgia, USA from the 11th and a new initiative swings…

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Take time to reduce your stress this April

Stress. Unfortunately, it’s a word many of us are all too fully aware of. Stress at work, exam stress, interview stress, emotional stress, physical stress. In fact, according to organisers of the Stress Management Society,…

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