Month: October 2018

Get a good night’s sleep

What do you do when you just can’t sleep? Getting a good night’s sleep is an important part of everyday life. In fact, we spend around 25 years of our lives asleep. Quality sleep is…

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Book your child’s half term fun!

with our special Holiday Activities Do you have children or grandchildren? Did you know here at China Fleet Country Club we run special Holiday Activities for our younger members, that are sure to keep them busy! Our…

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Give squash a go

This Saturday is World Squash Day Did you know that over 20 million people regularly play squash worldwide in over 185 countries? It’s staggering just how popular the game is and with so many health benefits, I…

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Look after your heart

It’s National Cholesterol Month Every 7 minutes, someone in the UK will suffer from a heart attack. Shocking statistic and one which could be so much lower. Which is why it’s National Cholesterol Month this…

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