Receive exclusive offers and updates on China Fleet, local events, our latest news and much more.
Receive exclusive offers and updates on China Fleet, local events, our latest news and much more.
Starting 28th May 5.30pm - 6.00pm. An exciting and intens…
Join Steve on Thursday's from 10th May 2012 5.45pm - 6.30p…
Saturday 2nd - Wednesday 6th June 2012 £190.00 inclusive o…
Throughout May visit our Barn - Hair, Beauty and Well Being…
11°C
Please come and enjoy all the benefits our gym has to offer, including having a one-one session with a fitness instructor to create you a whole new program. There are many benefits to renewing your program, or even getting one for the first time. Your programs need to be adapted from time to time, so that your body is continually working hard and not getting used to the same routine, this is when your body can sometime plateau and people will give up as they are not seeing ongoing benefits. Remember to review your programs every 6 weeks to keep your body awake and on its toes.
